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Monthly Archives: May 2018

Wellbeing, home and clutter…

31

May 2018
1592

Wellbeing, home and clutter…

Health and wellbeing have never played a more prominent part in our lives than they do now. From investing in a healthy diet or finding a balanced way of living, so it’s natural that we’d start to see this trend spilling into the homes. People are using the power of positivity to dress their interior. Incorporating wellbeing into our homes is easier than you may...

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Help with finding calm, and personal time before bed.

02

May 2018
1399

Help with finding calm, and personal time before bed.

Can herbal tea really help you sleep? Up until the last couple of decades, there was a lack of scientific evidence to support this traditional use of medicinal plants. However, in recent years, there have been numerous research studies showing promising results. Chamomile is a common ingredient in sleep tea, and there’s mounting evidence that it helps with anxiety. There’s no conclusive proof that it...

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